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Fresh Peach Smoothie (with protein) + How to Freeze Fresh Peaches

www.sweetcharli.com
  • minutes
  • Serves

INGREDIENTS

1 serving

peach smoothie

1 slices

peel and cut up peaches into

1 sheets

spread out onto a parchment paper lined cookie

1 serving

flash freeze over night or

1 sheet

take off of cookie and store in a freezer-safe ziplock bag

1 serving

now here is the peach smoothie i use

1 serving

peach smoothie

10 slices

peaches

1/2 cup

vanilla greek yogurt

1/2 cup

orange juice

1/2 cup

water

1/2

banana

1 T

honey

3

i like to add more chunks of peach to mine so that i can chew some in my bites

2014

september 23

1 serving

looking

1 serving

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