INGREDIENTS
1 1/2 cups
almond flour
1
egg
1
egg white
1 tsp
oregano
1/2 tsp
garlic powder
1/2 tsp
pepper
6
eggs
1 cup
coconut milk
6 pieces
nitrate-free bacon
1 small
onion
1 cup
mushrooms
2 cloves
garlic
3
sun tomatoes
1 cup
spinach
1 serving
sea salt and pepper
1 serving
as an ot
1 serving
you want it to be slightly jiggly