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15 Super-Healthy + Easy Snacks for Breastfeeding Moms

www.realmomnutrition.com
  • minutes
  • Serves

INGREDIENTS

15

super-healthy

15

you need extra calories and nutrients when you're breastfeeding. here are snacks

15

healthy snacks

1

make a batch of popcorn. empty it into a bowl and toss

2

combine

3

microwave oatmeal

1 serving

you might also like: feeding your baby solids: follow this smart new advice

4

defrost 1 cup edamame in pods in the microwave

5 Slices

up 1-2 ounces cheddar cheese. pair

6

make yourself half of a sandwich on grain bread

7 smalls

not. a of pizza can do the trick

11

try these no-bake peanut butter cereal bars. they have 5 ingredients and take 5 minutes to make

12

spread 1 piece grain toast

14

pour a bowl of grain cereal and top

15 smalls

scramble 1 egg and divide equally between a pita pocket that's been

16

sign up ) and i'll send you game-changing tips

1 serving

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by elizabeth m. ward

13

arrange 4 ounces

15

snacks

1 serving

click to tweet

1 serving

hi! i'm sally

1 can

i believe that every mom feel successful and confident feeding her kids

1 T

ge it

1 serving

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1 serving

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