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Favoreats

Favoreats LLC

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Crustless red onion and courgette quiche

Slimming World
  • minutes
  • Serves 4

INGREDIENTS

1

Chilli, red

2

Courgettes

1 tsp

Herbs, dried mixed

1

Small handful Mint

2

Red onions

6

Eggs, large

1

Salt and freshly ground black pepper

1

Low calorie cooking spray

100 g

Cottage cheese, low fat natural