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Healthy Low Carb Shepherd Pie with Cauliflower Mash

cupcakesandkalechips.com
  • 55 minutes
  • Serves 8

INGREDIENTS

2 lb

cauliflower

1 1/3 lb

ground beef

1/2 medium

onion

1

garlic clove

2 tsp

kosher salt

1/4 tsp

pepper

8 ozs

mushrooms

1 cup

cut green beans

1 cup

beef broth

1/2 cup

tomato paste

2 Tablespoons

coconut aminos

1/4 cup

greek yogurt

1 large

egg

1 cup

cabot cheddar cheese