Pumpkin Cheddar Mac and Cheese

INGREDIENTS

1 lb

whole wheat penne

1/4 cup

butter

rounded tablespoons all-purpose flour

1 cup

chicken stock (substitute vegetable stock to make it vegetarian)

2 tbsp

honey

2 cups

milk

1 tsp

ground mustard

1/2 tsp

allspice

cayenne pepper

freshly grated nutmeg,

salt and pepper,

1 15 ounce can

pumpkin puree

2 1/2 cups

shredded sharp cheddar cheese, divided

paprika, for sprinkling

chopped parsley, for garnish