Low Carb Crock Pot Taco Meat (From Frozen or Fresh Beef. No Precooking) OAMC

INGREDIENTS

1 serving

crock pot taco meat oamc

1 serving

taco meat over lettuce

1 serving

taco salad

1 serving

i like to use ground beef

1 serving

the taco meat has only a trivial amount of carbs in it

2 lbs

ground beef

2 tbsp

chili powder

3 tsp

ground cumin

2 tsp

garlic powder

2 tsp

onion powder

1 tsp

paprika

1 tsp

salt

1/2 tsp

pepper flakes

1/2 tsp

oregano

3 cups

tap water

2011

november 1

1 serving