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Ham Mushroom Cheese Omelet with Tomato Salsa (South Beach Phase 1 )

www.dietplan-101.com
  • minutes
  • Serves 2

INGREDIENTS

4

eggs

2 tbsps

water

1 serving

salt & pepper

3 tsps

vegetable oil

1/2 cup

ham

1/3 cup

bell pepper

1/3 cup

onion

1/3 cup

mushroom

2 slices

cheddar cheese

1/2 cup

tomato salsa