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INGREDIENTS
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easy healthy recipes
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i am a great example of this trend. i live
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the eight families in my condo complex are singles
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cooking
1 loaf
a loaf pan instead
8 inches
a 9-inch pie plate instead
1 loaf
if you're making one-fourth of the recipe
1 loaf
or
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the goal is to reduce waste and not have to cook a full meal every night
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use chili
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enjoy breakfast
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a frittata
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fancy sandwiches make a nice dinner
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think single proteins
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chicken breasts
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outdoor grill this way
1 bags
the of baby spinach
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top it all off
1 can
two baked potatoes in minutes in the microwave
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to make it a meal
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buy just what you need from the bulk bins
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shopping from the bulk bins
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stock your pantry
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dress up soup by adding vegetables
1 cans
use of fish
1 serving
tortellini and just boil the amount you need
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spoon out the amount you need and the rest is ready in the freezer
1 can
shrimp be or
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keep fruit and vegetables on hand
1 bag
just warm up the veggies you need from the and the rest goes in the freezer
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some of my favorite fruits are blueberries
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favorite easy healthy recipes
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ww open-faced tuna melts
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skinny open face tuna melt
1 serving
cauliflower rice & beans skillet
1 serving
crock pot salmon
1 serving
skinny low-country shrimp boil
1 serving
skinny foil pack shrimp boil
1 serving
ww friendly bread pizza
1 serving
lightened up bread pizza
1 serving
shrimp scampi zoodles )
1 serving
easy cheesy lasagna )
1 balls
spaghetti squash and meat )
1 balls
spaghetti squash & meat )
1 T
easy bl soup )
1 serving
healthy cashew chicken )
1 serving
ww buffalo chicken roulades
1 serving
buffalo chicken roulades
1 serving
healthy chicken marsala )
1 serving
dill salmon dip
1 serving
easy egg salad sandwiches
1 serving
easy egg salad sandwiches
1 serving
balsamic glazed salmon
1 serving
asian chicken salad
1 serving
cheesy spinach stuffed chicken breasts
1 serving
cheesy spinach stuffed chicken breasts
1 serving
monte cristo flatout sandwiches
1 serving
ham and cheese quesadillas
1 Cups
ww berry yogurt
1 Cups
skinny berry yogurt
1 serving
apple yogurt salad
1 serving
you might also like: cooking tips
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i'd like to receive the free email course
2019
published february 4
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are you tired of seeing recipes
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two people
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divide and conquer
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repurpose your leftovers
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two sizes
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you only need to defrost the amount you need
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ps: if you are looking )
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martha is the founder and main content writer
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longtime lifetime ww at goal
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she is the author of the smart start 28-day weight loss challenge
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huge fan of the slow cooker and confessed cookbook addict
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more martha mckinnon
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