INGREDIENTS
1/2 cup
onion
2 cloves
garlic
28 ozs
tomato by hand
1 tsp
oregano
1 tsp
basil
1 tbsp
tomato paste
1 tsp
maple syrup
1 serving
salt and pepper
1 cup
cashew soaked )
454 gs
half of a package of tofu
2 1/2 tbsps
nutritionnal yeast
1 tbsp
lemon juice
3/4 tsp
salt
8 ozs
mushrooms
142 gs
baby spinach
6
lasagna noodles
1 cup
almond
1/2 cup
walnut
1 medium clove
garlic
1 tbsp
lemon juice
4 tbsps
nutritionnal yeast
1/4 tsp
salt