INGREDIENTS
1 loaf
skinny meat - 6 smartpoints
1 lb
extra ground beef
1 1/2 slices
bread
1 cup
onions
2
egg whites
3 tbsp
ketchup
1 tbsp
spicy brown
1 tbsp
worcestershire sauce
1/4 tsp
salt
1 serving
ground pepper
1/4 cup
ketchup
1 tbsp
spicy mustard
2 tsp
brown sugar
15
prep time: minutes
50
bake time: minutes
1 serving
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