INGREDIENTS
2
egg whites
8 ozs
chicken breasts
1/2 cup
panko bread crumbs
1 tsp
seasoning
1/8 tsp
pepper flakes
1/8 tsp
salt
2 tbsp
balsamic vinegar
1 tsp
sugar
1/2 tsp
ground pepper
1/8 tsp
salt
1 tsp
olive oil
1/2 cup
onion
4 cups
baby arugula
1 1/2 cups
cherry tomatoes
2 tbsp
parmesan cheese