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Sweet and Sour Tofu

avirtualvegan.com
  • 50 minutes
  • Serves 4

INGREDIENTS

1

super tofu

3/4 cup

▢ / 129 g grind cornmeal

1 tsp

▢ salt

1 tsp

▢ pepper

2 tsp

▢ arrowroot

1 chunks

▢ 260 g / ¼ of a pineapple

3 tbsp

▢ / 45 mls rice vinegar

3 tbsp

coconut sugar works too

1/3 cup

▢ / 85 mls tomato ketchup

1 tbsp

soy sauce

1 small clove

▢ of garlic

3 tbsp

▢ / 45 mls water

1 tbsp

use water to keep the recipe oil-free

1

▢ onion

2

▢ bell peppers

1 pieces

▢ 1 cup / 170 g / ¼ pineapple ****cut into bite sized

1/2 cup

▢ / 120 mls aquafaba