INGREDIENTS
20 oz
pork tenderloins
1 1/2 tsps
chili powder
1 tbsp
brown sugar
1 tsp
ground cumin
2 tsps
garlic powder
1 tsp
paprika
2 tbsps
worcestershire sauce
1 lb
snap beans
1/2 tsp
lemon juice
1 serving
cooking spray
2 tsps
garlic powder
2 tsps
cumin
2 tsps
onion powder
1 tsp
paprika
1 tsp
lemon pepper
1 tsp
oregano
1/2 tsp
basil
2 tbsps
bread crumbs
2
eggs
3 tsps
flour
20 oz
pork chops
4
potatoes
1 serving
cooking spray
20 oz
center cut pork loin chops
1/2 C
pineapple juice
1 tbsp
soy sauce
1 tsp
ground ginger
1 tsp
garlic
1 large
egg white
1/3 C
bread crumbs
1/2 tsp
seasoning
1/2 tsp
paprika
1/2 tsp
garlic powder
1 serving
cooking spray
20 oz
pork chops
3 cloves
garlic
1/4 C
soy sauce
1/4 C
chicken broth
2 tbsps
brown sugar
1/4 tsp
pepper flakes
1 tbsp
tapioca
1 serving
salt and pepper
1 serving
cooking spray
1 C
minute rice
1 C
chicken broth