Keto McDonald’s Fast Food Menu: 17 Best Low-Carb Options

staying in keto when you're on the run is a real challenge. fortunately

there are plenty of mcdonalds keto-friendly options to help you achieve your ketogenic diet weight loss goals

in this article

ketogenic diets are designed to eliminate glucose from the body. that means severely cutting back on your carbohydrate consumption

you'll need plenty of discipline to remain at mcdonald's - especially when you catch the odor of those carb-loaded fries

buns

tortillas

muffins

fries

ketchup

hash browns

apple

croutons

ranch dressing

ice cream

orange juice

best keto breakfast foods

triple breakfast stack mcgriddle net carbs

sausage

big breakfast net carbs

sausage burrito net carbs

egg mcmuffin net carbs

keto-friendly breakfast drinks

water

tea

coffee

iced coffee without the cream

best keto burgers

quarter er has 38 grams of carbs

quarter er without the bun has 3 grams of carbs

imagine what a couple of double quarter ers would do to your keto diet

that's the difference between getting kicked out of ketosis and staying in the fat-burning zone

it's simply a matter of removing the bun

you find a wide range of foods on the mcdonald's menu

bottom line

best benefits of a ketogenic diet

how to eat keto at mcdonald's

discover the best mcdonald's keto options to keep you in ketosis when you're out

staying in ketosis

to stay in ketosis

mcdonalds foods to avoid

when you walk into mcdonald's

sure

anything labeled ‘crispy

milkshakes

so

more fast foods

tina alexandre

co-founder

hi

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best keto foods to eat when trying to lose weight