INGREDIENTS
1 small
onion
1 small
bell pepper
1
jalapeño
3 stalks
celery
2 cups
okra
1 1/2 tsps
salt
1/4 tsp
pepper
1/4 tsp
chilli powder
1 cloves
garlic
1/2 cup
olive oil
1/4 cup
flour
1 Tbsp
tomato paste
1 can
canned tomatoes
8 cups
stock
1 cup
rice
1/2 lb
chicken