INGREDIENTS
1 serving
stuck in a breakfast rut? try adding some of these diabetes-friendly day starters to your morning rotation
1
healthy egg muffins
1 serving
image courtesy of diabetes strong
1 serving
image courtesy of hurry the food up
4
ingredient breakfast tacos: made
5
zucchini & parmesan baked omelet: this healthy breakfast is high in protein
1 serving
image courtesy of the seasoned mom
1 serving
image courtesy of hurry the food up
7
sweet potato toast: this super-easy toast can be dressed up
1 serving
image courtesy of family food on the table
8
oatmeal breakfast cookies: oatmeal breakfast cookies are made
1 serving
image courtesy of occasionally eggs
9
lemon and garlic brussels sprout breakfast bowl: loaded
1 serving
image courtesy of foraged dish
10
sugar—and only 144 calories
1 serving
image courtesy of amy's healthy baking
1 serving
image courtesy of family food on the table
13
grain-free banana nut waffles: the natural fats in the almond flour will slow your absorption of the sweetness from the bananas—add yogurt
1 serving
image courtesy of foraged dish
14
freezer-friendly western omelet egg muffins: prep ahead
1 serving
image courtesy of the seasoned mom
15
scrambled egg muffins: super easy to prepare
1 serving
image courtesy of fannetastic food
1 serving
image courtesy of foraged dish
17
protein pancakes: moist and fluffy
1 serving
image courtesy of diabetes strong
18
apple cinnamon breakfast cookies: made
1 serving
image courtesy of family food on the table
19
salmon and vegetable egg casserole: this high-protein
1 serving
image courtesy of fannetastic food
20
eggs over avocado bran toast: all mornings are better
2
omelette: thanks to a little help from jamie oliver and julia child
1 serving
image courtesy of diabetes everyday
1 C
image courtesy of it nutritionally
16
quiche lorraine:
1 serving
image courtesy of ilana muhlstein
1 serving
which of these would you like to try