INGREDIENTS
1 cup
cereal. pour some in
1 serving
cottage cheese. your kid may find the lumpy texture fun! stir in some cut-up fruit
1 can
sweet potatoes make a healthy snack. avoid fries
1 serving
toast. choose a healthy whole-grain bread to toast. serve it
1 slices
whatever type of cheese your kid likes. no matter the type of cheese
1 serving
just in half to gnaw on. add cream cheese
1 strips
raisins out of their favorite cup
1 serving
pita
1 can
even used to dip into yogurt. look
1 can
crackers. soda crackers make a handy snack as they be dipped into hummus
1 serving
smoothies. blend together your child's favorite fruit
1 can
oatmeal. a breakfast food like oatmeal do double duty as a snack
1 cup
chocolate pudding
1 serving
cut-up fruit