logo

Favoreats

Favoreats LLC

GET — On the App Store

View

What I Ate and Drank Week 1 and 2 Post Op From Gastric Sleeve Surgery

coriscozycorner.com
  • minutes
  • Serves

INGREDIENTS

1 serving

protein shakes

1

protein- 35 g

1

muscle milk- 20 g

1

protein shakes- oz

1

protein shakes- oz

10 ozs

tea

5 ozs

tuna w/ mayo- 1

1/2

hardboiled egg w/ mayo

1/2

hardboiled egg w/ mayo

1 serving

cream of chicken soup

1 serving

protein shakes

1

protein- 35 g

1

tea

11 ozs

protein

20 ozs

vitamin water

11 ozs

tea

1

tuna w/ mayo5 oz- 15 g protein

1/2

scrambled egg w/ cheese an egg- 4 g protein

2 ozs

cottage cheese

1 serving

protein shakes

30 gs

premiere protein 160 cal

35 gs

protein 170 cal

3/4

egg

1 oz

tuna w/ cheese- 10 g protein

2 ozs

ricotta bake

1 drop

eggs soup- 2 cups- 6 g protein

11 ozs

premiere protein

11 ozs

protein

20 ozs

vitamin water

1 can

things don't hurt any more!!! i finally drink things

1 serving

protein shakes

15 gs

muscle milk

2 ozs

cottage cheese

2 ozs

ricotta bake 16 g

2 ozs

salmon

1 drop

eggs soup- 1 cup- 3 g protein

8 ozs

milk

8 ozs

muscle milk

20 ozs

vitamin water

1 serving

protein shakes

35 gs

protein 170 cal

15 gs

muscle milk

2 ozs

crab w/ ricotta- 14 g protein

2 gs

laughing cow cheese wedge protein

1 oz

ricotta bake 8g

1 oz

salmon

8 ozs

muscle milk

11 ozs

protein

20 ozs

vitamin water

8 ozs

iced tea

1 serving

protein shakes

35 gs

protein 170 cal

35 gs

protein 170 cal

3/4

egg w/ laughing cow cheese- 6 g protein

2 ozs

crab w/ ricotta- 14 g protein

2 ozs

grilled chicken

1 drop

egg soup

11 ozs

protein

11 ozs

protein

32 ozs

crystal fruit punch

1 serving

protein shakes

1 Tablespoon

premiere protein w/ pb2 and sf chocolate syrup- 11 oz- 33 g 175 cal

2 1/2 ozs

greek yogurt

2 ozs

bacon ranch flavor tuna w/ cheddar

2 ozs

grilled chicken

11 ozs

premiere protein

16 ozs

water

3 ozs

jello

1 serving

filed under: food

1

may 3rd week 1 day post op

1 serving

meds

1 serving

incentive spirometer

1

what i ate post op week

142857/1000000

thursday- 3 days post op

1 serving

liquids

1 serving

foods

137931/1000000

friday- 4 days post op

1 serving

liquids

1 serving

foods

2/15

saturday- 5 days post op

1 serving

foods

1 serving

liquids

5

sunday- 6 days post op

1 serving

shake made

1 serving

foods

1 serving

liquids

2 1/2

monday- 1 week post op

1 serving

foods

1 serving

liquids

1 2/3

tuesday- 1 week 1 day post op

1 serving

foods

1 serving

liquids

1 1/4

wednesday 1 week 2 days post op

1 serving

foods

1 serving

liquids

1 rack

this is the time that i started using an app to t my meals. here are my favorite apps

1 serving

read more my gastric sleeve weight loss surgery journey

1 oz

cori's c y corner disclosure policy