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How To Lose Weight Fast

swamimamiteas.com
  • minutes
  • Serves

INGREDIENTS

16 oz

drink of water

8 oz

brew a pot of tea

16 oz

approximately an hour before lunch have another don't drink water right before eating as it messes

1 cup

late afternoon have a of tea

20 oz

drink at least while you're exercising

1 serving

pamper your body in the evening