INGREDIENTS
1/4 lb
ground turkey
1
egg
1/3 cup
breadcrumbs
1/3 cup
parmesan cheese (or nondairy alternative)
1/8 cup
fresh parsley, finely chopped
1/8 tsp
black pepper
1/8 tsp
sea salt
1/8 tsp
Italian seasoning
2 cups
unsalted chicken stock
1/2
yellow onion, finely chopped
1
carrot, finely chopped
1/2 tsp
garlic powder
1/2 tsp
sea salt
1/4 tsp
black pepper
1 cup
fresh baby spinach, packed
1/4 cup
tiny uncooked noodles
fresh parsley, coarsely chopped