INGREDIENTS
10
meal plan
1 cup
option nonfat greek yogurt
2
option 2- tex mex omelette eggs
1 serving
option 1- buffalo chicken mac & cheese
1 serving
option 2- dip sandwiches
1 serving
option 1- slow cooker beef tacos
1 serving
option 2- burgers bites
1 serving
option 3- easy pizza added vegetable toppings
1 stalks
option 1- “ants on a log” celery
1 serving
option 2- buffalo dip
1 serving
if requested i'll add the grocery list but many of you have said you mix and match from different meal plans so i'm not sure it's necessary? 🙂
10
check out all meal plans
2016
posted on december 15
1 can
some people have asked if i provide macros