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Vegan Meal Prep – 5 Days for $23

richbitchcooking.wordpress.com
  • minutes
  • Serves

INGREDIENTS

10

bananas

5 servings

rice

2 cans

kidney beans

1 can

chickpeas

2 small cans

tomato sauce

1 can

canned tomatoes

15 ozs

spaghetti

2

almond milk

3

steamer bags broccoli

2

steamer bags medley

1 lb

sweet potato

1 can

coconut milk

1/2 lb

cabbage

50

ginger

1 1/4 cups

oatmeal

5 TBs

hemp seeds

10 TBs

cocoa powder

1

pasta sauce

1 TB

agave

50

spices & salt

30

oil

1 TB

corn starch

25

soy sauce