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Reddit's Guide to Fitness [Infographic]

greatist.com
  • minutes
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INGREDIENTS

12

reasons dancing your butt off is the most badass mind-body workout

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cool runnings: clothes and accessories that help you run in weather

12

reasons dancing your butt off is the most badass mind-body workout

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it's more important than ever to keep ourselves motivated and fit — and what better way than getting down to some tunes? dancing is great

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cool runnings: clothes and accessories that help you run in weather

20

awesome indoor workouts to try before winter's over

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don't let winter sabotage your exercise routine. try these indoor workouts to get you more ready than ever

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when is too cold? here are our tips

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newsletter

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reddit's guide to fitness [infographic]

2011

written by the greatist team on december 30

1 serving

share on pinterest

2011

written by the greatist team on december 30

1 serving

must reads

1 Can

the best strength moves you do

30

become a pilates pro in days

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just how many calories do squats actually burn

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read this next

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1 Can

the best strength moves you do

1 serving

foam roller is typically used

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30

become a pilates pro in days

1 can

pilates is a fitness system that help you increase strength

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read more

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just how many calories do squats actually burn

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to calculate how many calories you burn doing squats

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learn to love running in colder temperatures by layering up

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step up the burn: how many calories are burned walking

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how many calories are burned walking depends on your body

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when is it too to exercise outside

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50

exercises

50

not feeling the gym today? no problem! here are bodyweight exercises you can do anywhere

1 serving

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30

convincing reasons to start running now

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from new friendship to improved stamina to a boost in mental health

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