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INGREDIENTS
6
tips )
1 serving
why you should quit diet soda
6
tips
1
don't keep soda at home. if you've already eliminated it in your house
3
order water at restaurants. tell yourself it's to save money. then see how much more flavorful your food tastes. if you want to splurge
1 serving
what to drink instead of diet soda
1 serving
stay off the proverbial sauce
1
water
2
weight loss flush beauty water: kickstart your day
3
vegan chocolate shake: cacao powder provides a little caffeine
4
energy drinks: natural energy boosters like matcha
5
pear
6
chia tea energy drink: if you need more of a pick-me-up
7
juice: greens and citrus will give you a natural energy boost that won't make you crash minutes later. they'll also help flush out toxins in your liver
9
turmeric tea: the curcumin in turmeric is a natural mood booster
10
cucumber melon mint water: cucumber and mint are soothing
1 serving
by stephanie gerber
216
may 18
1 serving
all day
1 serving
morning
1 serving
afternoon
1 serving
evening
216
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