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The Top Eleven Anti-Inflammatory Foods and a Diet Plan from Dr. Andrew Weil

www.emaxhealth.com
  • minutes
  • Serves

INGREDIENTS

1 serving

minimize your consumption of processed foods and fast food

40

include a full range of nutrients at each meal: percent from carbohydrates

1 serving

if you drink alcohol

1 serving

enjoy chocolate in moderation

1 serving

aim