Female Hormones and Insomnia: One Thing You Need to Know

acne & skin

women suffer from insomnia at nearly twice the rate of men. this may in part be due to social and psychological factors

female hormones and insomnia: low estrogen levels cause insomnia

female hormones and insomnia: when estrogen levels get low

taking care of the estrogen-lowering issues discussed above and will go a long way towards soothing your insomnia needs

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female hormones and insomnia: one thing you need to know

dec 3

all the things in the body that hormones affect

when this happens

female hormones and insomnia: psychological stress

you read more psychology and how it can affect sex hormone function in this post: psychological stress and hypothalamic amenorrhea

female hormones and insomnia: metabolic stress

you read more the threat of starvation to female sex hormones in this post: metabolic stress and hypothalamic amenorrhea

female hormones and insomnia: fluctations

women of reproductive age often experience fluctations in their ability to sleep on a monthly basis. i know that i certainly do

when

two before menstruation

this is because these are the days in which estrogen levels are the lowest

female hormones and insomnia: menopause

menopause is infamous

other hormones

nevertheless

estrogen

and

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