11 Reasons I Drink a Glass of Lemon Water First Thing Every Morning

reasons i drink a glass of lemon water first thing every morning

how and when to drink lemon water

morning

benefits of drinking lemon water first thing every morning

flush the liver. drinking lemon water creates more enzymes allowing the body to properly cleanse itself flushing out unwanted toxins

hydrates. water

aids in digestion. lemon contains citric acid

weight loss. lemon aids in boosting the metabolism and contains pectin fiber which helps suppress

lowers blood pressure. a daily dose of lemon water aids in decreasing high blood pressure by

relieves heartburn. drink a half glass of water

what do you do daily to help keep your body healthy? i would love to hear from you

on july 28

if you're new here

just do it

fights cancer. as we said above