El Tovar Salmon Tostada

cotton seed or canola oil

yellow onion (, finely diced)

canned black beans (, drained and rinsed)

roasted Poblano chilies (, diced)

cooked white rice

chopped cilantro

Salt and pepper

sour cream

lime juice

canola oil

ears fresh corn

each jalapeno pepper (, seeded, minced)

each green bell pepper (, finely diced)

each red bell pepper (, finely diced)

cilantro (, chopped)

each red onion (, finely diced)

medium tomato (, chopped)

V-8 juice

Salt and pepper

tequila; cook out alcohol in sauce pan and reduce to one quarter of original volume

cotton seed or canola oil

olive oil extra virgin

fresh garlic

fresh cilantro

honey

prickly pear syrup

white vinegar

canola oil

6- ounce salmon fillets

Spring Mix ((greens))

recipe Poblano black bean rice ((see following))

recipe Lime Sour Cream ((see following))

recipe Tequila Vinaigrette ((see following))

recipe Roasted Corn Salsa ((see following))

6- inch blue corn tortillas (, baked until crisp in a 350 degree oven*)

6- inch red corn tortilla (, baked until crisp in a 350 degree oven*)