Favoreats
Favoreats LLC
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INGREDIENTS
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keto diet
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download app called carb manager
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if you are looking to just learn simple basic keto recipes this cookbook is
3
all to eggs each day to change it up
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avacado just add "everything but the bagel" seasoning and you're golden! yum um
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greek yogurt
1 serving
bacon that's all though
1 T
fas till lunch. i have no set schedule saying i have to eat. some mornings i am more hungry and other mornings i can wait till lunch to eat
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ground beef
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saute mushrooms
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tomato sauce
1 serving
parmesean cheese on top
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lunch meat
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turkey
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add asparagus to it if you need a little more
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garlic butter shrimp
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ground lamb
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fish: usually salmon served
1 oz
pepperoni and m zarella cheese together
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cashews from costco! they need to be and unroasted
1 can
water get really boring day in and day out esp
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crystal
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i add these to my water every single day. again they are
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keto diet
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all keto
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as promised
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if you haven't already watched
1 can
you watch the trailer on amazon here if you want
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you'll need to imput your weight and goals to help calculate your marcos
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as promised here is a helpful cookbook to get you going
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simply keto by suzanne ryan
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so what does a typical day of eating look like
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i am a creature of habit
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or
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or
1 T
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or
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or
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avacado
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how does keto work
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dm me if you have anything else you want to ask
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health
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nutrition