INGREDIENTS
1 C
immune system boost - lemons have vitamin which is known
1 serving
lemons contain pectin fiber - great as an antibacterial
1 serving
great source of potassium - another of the many benefits of lemon water is that the potassium from lemons is
1 serving
helps
1 serving
energy boost - the scent of lemons has a calming effect and has been shown to reduce anxiety and depression
1 serving
ph balance - lemons help maintain the ph levels in the body. lemon water is alkaline-forming in the body. kris carr has a very informative post on ph 101: acid-alkaline balance & your health
1 serving
pain reduction - lemon water removes uric acid in the joints
1 serving
healthy substitute