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Benefits of Lemon Water – Why I Drink Warm Lemon Water Every Morning

  • minutes
  • Serves


1 C

immune system boost - lemons have vitamin which is known

1 serving

lemons contain pectin fiber - great as an antibacterial

1 serving

great source of potassium - another of the many benefits of lemon water is that the potassium from lemons is

1 serving


1 serving

energy boost - the scent of lemons has a calming effect and has been shown to reduce anxiety and depression

1 serving

ph balance - lemons help maintain the ph levels in the body. lemon water is alkaline-forming in the body. kris carr has a very informative post on ph 101: acid-alkaline balance & your health

1 serving

pain reduction - lemon water removes uric acid in the joints

1 serving

healthy substitute