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experts reveal: diet tips
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experts reveal: diet changes
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experts reveal: diet changes
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jackie warner: drink liters of water
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adding the lemon helps to detoxify the liver and metabolizes fat
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better choice is yogurt
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dr. lynn: swap spicy mustard
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lisa hubbard: try new recipes
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jackie warner: drink liters of water
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kathy smith: listen to your hunger
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jennifer cohen: don't buy diet food
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mandy ingber: eat a salad every day
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tara stiles: start juicing
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kristin mcgee: keep almonds on hand
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jari love: add psyllium and flaxseeds to your diet
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andrea metcalf: eat protein
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fit chef katy clark: don't drink alcohol standing up
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linda larue: watch carb serving sizes
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john dull and michele collier: choose greek yogurt
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dr. lynn: swap spicy mustard
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lisa hubbard: try new recipes
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experts reveal: diet changes
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pick-up a new cookbook and experiment
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