Favoreats
Favoreats LLC
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INGREDIENTS
31
swaps to healthify any recipe
1
sugar
2
brown sugar
1 can
coconut sugar be substituted cup
3
agave nectar
1 serving
that's right
1 serving
oils and fats
4
margarine and butter substitutes
1 serving
can't believe it's not butter? i can. and why would you want a substitute
5
vegetable oils
6
shortening
1 measure
substitute an equal ment of slightly coconut oil. this uber-healthful
7
peanut butter
1 serving
peanuts contain naturally occurring fungal toxins and one of the most unhealthy fatty acid profiles of all nuts . instead
8
table salt
9
seasoning salt
1 serving
most seasoning salts use refined salts and poor quality spices. the science is inprovides a unique and flavorful blend of sea salt and gently dehydrated spices
10
jam
1 can
most jams and jellies contain refined sugar… and lots of it. the pectin in jam also be on sensitive tummies. i prefer using the science is in instead of jam. it contains only apples
11
vinegar
1 serving
when a recipe calls
12
cocoa powder
1 serving
cacao powder is the
13
broth
14
gelatin
1 packets
pass up those of gelatin
15
spices
16
potatoes
17
brown rice
18
salad dressing
19
soy sauce
1 serving
dairy products
20
cream
21
non-dairy milks
1 can
most cartons of non-dairy milks are not a healthy choice. instead
22
dairy products
1 serving
low fat” is a marketing code word
23
condensed milk
24
pickles
25
cheese
26
mayonnaise
1 serving
flour
27
cornstarch
28
sprinkles
1 serving
refined sugar and artificial colorings? no thanks
29
food coloring
1 serving
who needs behavior-altering artificial colors when there is this set of natural food colors
30
coconut
1 serving
did you know that most coconut contains propylene glycol
31
chocolate chips
2013
november 26
1 serving
pin9k
1 serving
share4k
1 serving
1 serving
k shares
1 serving
sweeteners
1 serving
from the pantry
1 serving
unfortunately
1 serving
from the fridge
1 serving
pin9k
1 serving
share4k
1 serving
1 serving
k shares