INGREDIENTS
2
small ripe kiwis, peeled and quartered
1/2
cup frozen strawberry halves
1/2
medium orange (or 1 clementine), peel and pith removed
1/2
banana, sliced and frozen
1/2 cup
skim milk
2 tbsp
rolled or quick-cooking oats
Small handful ice, optional (add if you prefer a thicker, frostier smoothie)
1 tsp
honey, optional