Post Weight Loss Surgery Menus: A day in my pouch

INGREDIENTS

1 serving

shelly's ricotta cream

1/2 cup

ricotta cheese

1 Tablespoon

vanilla torani syrup

1 Tablespoon

orange marmalade

1 dash

cinnamon

1 Box

pink : tomatoes and mozzarella

1 Box

mango chunks

1 Box

hardboiled egg

1 Box

orange : shelly's protein square

1 serving

by the way the cat did try and distract me

1 serving

thickness of the fish. don't open the lid. trust me it will come out

1 Square

snacks: too much coffee

1 serving

more protein snacks

1 serving

if you haven't added your name to the hat

1 serving

i highly recommend going outdoors

1 Box

more bento lunches

1 Box

my bento pinterest page

minutes and depending on the

1 packet

perfect every time and best of all. eat it directly from the

1 serving

there is zero clean-up

1 Packet

more foil dinners

1 pouch

more days in my