INGREDIENTS
1
apple
1 cup
baby spinach leaves
1/2 cup
blueberries
1 cups
coconut water
1
english cucumber
1 small handful
flat leaf parsley leaves
2 servings
flax seeds
1 tsp
fresh ginger
1 small handful
fresh mint leaves
1
juice of lemon
1/2 cup
pineapple chunks
1 cup
swiss chard