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how to set a long term running goal | runner's world
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how to set a long term running goal
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the importance of exercise as you age
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gear-obsessed editors choose every product we review. we may earn commission if you buy from a link
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how we test gear
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by
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cindy kuzma
2014
jan 6
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todd detwiler
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in six months
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related: steal meb keflezighi's training secrets in meb
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in nine months
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run a distance-race personal best
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cindy kuzma
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contributing writer
2013
cindy is a freelance health and fitness writer
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the surprising way you sabotage your running goals