Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1 serving
live healthy & happy
1 serving
food tracker
1 serving
recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts
1 serving
healthy cooking
1 serving
get back on track
1 serving
healthy heart
1 serving
high blood pressure
1 serving
high cholesterol
1 serving
seasonal allergies
1 serving
healthy family
1 serving
food database
1 serving
healthy home
1 serving
food
1 serving
access hundreds of thousands of recipes that are healthy and easy to make. get full nutrition info
1 serving
asparagus parmesan
1 serving
join free
1 serving
because it improves your heart health
1 serving
because you want a great butt
1 serving
because it reduces back pain
1 serving
because you spend most of your day on your butt
1 serving
because strong is the new skinny
1 serving
because it strengthens your bones
1 serving
because it allows you to eat more food
1 serving
because you want a strong core
1 serving
because it strengthens your legs
1 serving
because it keeps your mind sharp
1 serving
because it helps you beat belly bloat
1 serving
because you want to stay healthy as you age
1 serving
because it burns off last night's dessert
1 serving
because you want to live longer
1 serving
because you want to get better at your game
1 serving
because you want to catch someone's eye
1 serving
because you want to see the scale drop
1 serving
because it'll help you drink more water
1 serving
because you want to do real push-ups
1 serving
because it'll give your skin a glow
1 serving
because it'll help you prevent the middle-age spread
1 serving
because it reduces your blood pressure
1 serving
because it's a great way to spend time outside
1 serving
because a fit body is a healthy body
10
because everyone has at least minutes to spare
1 serving
like what you read? get your free account today
1 serving
& healthy ways to fill a quiche
3
tips to deal
1 serving
tips to stop weekend binges
1 serving
baked egg rolls
1 serving
healthy chicken vegetable casserole
1 serving
easy peanut butter cookies
1 serving
pico de gallo - authentic mexican salsa
1 serving
diabetes-friendly recipes
30
ways to revitalize your lunch break
1 serving
enhance the flavor of your food
25
top summer heartburn triggers
100
reasons you should work out today | sparkpeople
1 serving
main content
1 serving
start
1 serving
register
1 serving
join now
1 serving
community
1 serving
community home
1 serving
community feed
1 serving
message boards
1 serving
sparkteams
1 serving
challenge central
1 serving
sparkpages
1 serving
member blogs
1 serving
sparkstories
1 serving
learn
1 serving
what's new
1 serving
nutrition
1 serving
nutrition basics
1 serving
smart snacking
1 serving
power foods
1 serving
dining out guide
1 serving
fitness
1 serving
exercise basics
1 serving
workout ideas
1 serving
motivation to move
1 serving
cardio
1 serving
strength & toning
1 serving
motivation
1 serving
staying motivated
1 serving
goal setting
1 serving
inspiring stories
1 serving
health & wellness
1 serving
arthritis
1 serving
& flu
1 serving
depression
1 serving
diabetes
1 serving
gerd
1 serving
irritable bowel syndrome
1 serving
pain management
1 serving
sleep
1 serving
weight loss
1 serving
fitness videos
1 serving
pregnancy & postpartum
1 serving
inspiration
1 serving
lifestyle centers
1 serving
beauty
1 serving
brides to-be
1 serving
family wellness
1 serving
gardening
1 serving
pet health
1 serving
senior health
1 serving
more
1 serving
the sparkpeople blog
1 serving
recipes
1 serving
challenges
1 serving
sparkchallenges
1 serving
calendar challenges
1 serving
shop
1 serving
kitchen
1 serving
fitness & apparel
1 serving
music
1 serving
recipes
1 serving
visit sparkrecipes.com
1 serving
join now
1 serving
help
1 serving
log in
1 serving
1 serving
search
1 serving
search
1 serving
site recipes
1 serving
sparkpeople blogs
1 serving
fitness
1 serving
motivation
100
reasons you should work out today
1 serving
share on pinterest
1 serving
share by email
1 serving
more sharing options
1 serving
by nicole nichols
1 serving
sparkpeople blogger
1/2
1 serving
we all have those days that we don't want to work out even though we know we should
1 serving
when you need a little motivation
100
here are reasons you shouldn't skip your workout today
100
reasons to exercise now
1 serving
because it helps you get stronger
1 serving
because exercise helps combat depression
1 serving
because you'll feel proud of yourself
1 serving
because you have goals you want to reach
1 serving
because you'll feel bad if you don't
1 serving
because you want to move forward
1 serving
because it burns more calories than not working out
1 serving
because it prevents diabetes
1 serving
because you want to be a example to your kids
1 serving
because you want to feel in your clothes
1 serving
because it reduces your risk of cancer
1 serving
because your body was made to move
1 serving
because you want to be an athlete
1 serving
because you want to look better
1 serving
because it lifts your mood
1 serving
because you want to stand taller
1 serving
because it feels
1 serving
because swimsuit season is always coming
1 serving
because dieting only works so much
1 serving
because it helps you lose weight
1 serving
because it's the best way to spend "me" time
1 serving
because it helps you de-stress
1 serving
because it's cheaper than therapy
1 serving
because you want to take care
1 serving
because you take pride in your body
1 serving
because it helps your clothes fit better
1 serving
because you want to push yourself
1 serving
because you are capable of more than you ever imagined
1 serving
because moving your body feels
1 serving
because it helps you sleep better at night
1 serving
because it gives you energy
1 serving
because you want to look younger
1 serving
because you want toned arms
1 serving
because it improves your balance
1 serving
because it boosts your immune system
1 serving
because sweat is sexy
1 serving
because exercisers earn more money
1 serving
because you're more likely to eat better when you exercise
1 serving
because you want to shave time off your running pace
1 serving
because you want to breathe easier
1 serving
because exercise improves your sex life
1 serving
because you are worth it
1 serving
because you promised yourself that you would
1 serving
because you deserve a better life
1 serving
because it reduces your health care costs
1 serving
because you'll miss fewer days of work
1 serving
because you want to create a new future
1 serving
because it'll help you like what you see in the mirror
1 serving
because you want to look and feel incredible
1 can
because exercising be fun
1 serving
because it's a way to spend time
1 serving
because you don't want to let yourself go
1 tbsp
rollercoaster seat
1 serving
because it strengthens your spirit
1 serving
because it's a cheap way to entertain yourself
1 serving
because you'll be able to reward yourself
1 serving
because you need a reason to wear those new workout clothes
1 serving
because you're tired of being tired
1 serving
because not working out is not going to get you very far
1 serving
because you made a commitment to yourself
1 serving
because you're tired of starting over
1 serving
because there will always be another wedding
1 serving
because you're not a quitter
1 serving
because it improves your cholesterol
1 serving
because it boosts your metabolism
1 serving
because it prevents age-related muscle loss
1 can
because if you do this
1 serving
because it beats sitting on the couch
1 serving
because you want to be stronger than your excuses
1 serving
because not working out isn't working out
1 serving
because the only workout you ever regret is the one you skip
5
you will earn sparkpoints
1 serving
got a story idea? give us a shout
1 serving
fitness
1 serving
motivation
1 serving
share on pinterest
1 serving
share by email
1 serving
more sharing options
1 serving
comments
1 serving
popular entries
50
no butts it: reasons to quit smoking
8
exercises
1 serving
learn how to fill your plate--and lose weight
1 serving
related entries
1 serving
is the pandemic to blame
5
things no one ever tells you working out
5
tricks to boost your workout motivation instantly
1 serving
the cost of 'taking a break
1 serving
more from sparkpeople
1 serving
exercising
1 serving
what causes depression
1 serving
close