INGREDIENTS
24
clever tips to get in shape that lazy people will appreciate
1 serving
pop culture
1 serving
food
1 serving
quiz party
1 serving
cocoa butternew
1 serving
food
2020
top quizzes of
1 serving
last-minute gift ideas
1 serving
jobs
1 serving
buzzfeed goodfulself care and ideas to help you live a healthier
2020
top quizzes of
1 serving
last-minute gift ideas
24
clever tips to get in shape that lazy people will appreciate
1 serving
seriously simple hacks that will get you in shape at your own pace
1 can
but we're here to tell you that there are simple tricks you do to change your fitness habits and make exercise less intimidating
1 serving
don't even think the workout part until you've created a habit of setting aside time every day
1 serving
go on walks during long phone conversations
30
fuel up on simple carbs minutes before you work out
1 can
here are some great options you try the next time you workout
1 serving
create a couple of awesome pump up playlists filled
1 serving
follow some awesome people on social media that will inspire you to get active
1 serving
pack your workout clothes at the same time you pack your lunch the night before
1 serving
coffee throughout the day
1 serving
don't be intimidated of the weights section of the gym
11
here are dumbbell moves that are great to know when you're starting out
1 serving
when you get tired just concentrate on keeping your body moving
1 serving
stop focusing on how long your workouts are
1 serving
if you have a choice
1 serving
skip to content
1 serving
homepage
1 serving
quizzes
1 serving
tv & movies
1 serving
shopping
1 serving
videos
1 serving
news
1 serving
tasty
1 serving
sign in
1 serving
search buzzfeed
1 serving
search buzzfeed
1 serving
lol badge feed
1 serving
win badge feed
1 serving
trending badge feed
1 serving
tv & movies
1 serving
celebrity
1 serving
best of the internet
1 serving
animals
1 serving
music
1 serving
rewind
1 serving
books
1 serving
lgbtqnew
1 serving
quizzes
1 serving
latest
1 serving
trending
1 serving
love
1 serving
trivia
1 serving
shopping
1 serving
latest
1 serving
gift guidesnew
1 serving
deals
1 serving
home
1 serving
clothing
1 serving
gadgets
1 serving
beauty
1 serving
petsnew
1 serving
merch
1 serving
video
1 serving
latest
1 serving
mom in progress
1 serving
worth it
1 serving
unsolved true crime
1 serving
unsolved supernatural
1 serving
pero like
1 serving
lifestyle
1 serving
bringme: travel
1 serving
goodful: wellness
1 serving
nifty: diy
1 serving
parents
1 serving
weddings
1 serving
topics
1 serving
the vaccine is here
2020
in television
2020
in music
1 serving
community
1 serving
what is community
1 serving
join community
1 serving
featured posts
1 serving
leaderboard
1 serving
us
1 serving
advertise
1 serving
newsletters
1 serving
press
1 serving
rss
1 serving
privacy
1 serving
consent preferences
1 serving
user terms
1 serving
accessibility statement
1 serving
ad choices
1 serving
help
1 serving
contact
1 serving
sitemap
1 can
california residents opt out of "sales" of personal data
1 serving
do not sell my personal information
1 serving
editionusukaustraliabrasilcanadadeutschlandindiajapanlatam
2020
© buzzfeed
1 serving
buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing
1 serving
buzzfeed tastysearch
1 serving
buzzfeed bring meobsessed
1 serving
buzzfeed as issomething
1 serving
the vaccine is here
2020
in television
2020
in music
1 serving
health
2015
gepostet am jul 26
1 serving
by shannon rosenberg
1 serving
buzzfeed staff
1 serving
1 serving
1 serving
link
1 serving
alice mongkongllite / buzzfeed
1 serving
getting in shape is tough tbh
1 serving
pause gif
1 serving
pause gif
1 serving
nbc
1 serving
pause gif
1 serving
pause gif
1 serving
universal pictures / via sharegif.com
1
2
1 serving
pause gif
1 serving
pause gif
1 serving
the cw / via rebloggy.com
3
4
1 rack
keep a workout calendar and t your progress
5
1 serving
if you don't want to leave your couch
1 serving
pause gif
1 serving
pause gif
1 serving
lauren zaser / buzzfeed
18
here are youtube channels to follow
6
1 serving
pause gif
1 serving
pause gif
1 serving
nbc / via imgur.com
17
here are music hacks that will get you a better workout
7
10
try to do just push-ups and sit-ups everyday
1 serving
pause gif
1 serving
pause gif
1 serving
youtube.com / via hilariousgifs.com
1 can
here are some other body weight exercises you do if you get tired of push-ups and sit-ups
8
9
1 serving
i always try to put out my clothes the night before because it's one less thing i have to do in the morning
1 serving
after
10
1 serving
power down all your technology an hour before the time you want to go to sleep
1 serving
pause gif
1 serving
pause gif
1 serving
longlivethetimelords.tumblr.com
1 serving
kneeland suggests getting better sleep by creating a routine you do every night before going to bed
11
1 serving
invest in a sleep mask
1 serving
stay asleep
1 can
you find 3 options here
12
1 serving
don't force yourself to do something you hate
1 serving
pause gif
1 serving
pause gif
1 c
fox / via gifrifi com
13
1 serving
make sure you buy the right shoes
1 serving
pause gif
1 serving
pause gif
1 serving
eufore.tumblr.com
1 serving
if you're looking
14
1 serving
work out
15
1 serving
do your research and go into every workout
1 serving
if you're looking
16
17
1 serving
buy workout clothes that you love wearing
1 serving
it may be a no-brainer
50 pieces
here are of affordable workout clothing that you'll love working out in
18
1 serving
practice positive self-talk and seriously be kinder to yourself
38
here is a quiz that will tell you if you're your own biggest bully
19
1 serving
keep your expectations realistic and go at your own pace
20
21
1 serving
what you're doing
22
23
1 serving
always take rest days throughout the week
1 serving
pause gif
1 serving
pause gif
1 serving
fox / via foreverhappynotalone.tumblr.com
1 serving
taking time to recover will not only decrease your risk of injury
24
1 serving
pause gif
1 serving
pause gif
1 serving
cheezburger.com