Slow Cooker Cassoulet

INGREDIENTS

8 oz

kielbasa, halved lenghtwise and cut into ½-inch pieces (be sure GFCF, nitrate free prefered)

1/2

to 1 tablespoons olive oil

20 oz

pkg boneless, skinless chicken thighs, cut into 1-inch chunks

1 1/2 cups

baby carrots, or enough carrots to equal, cut into ½-inch chunks

green or red pepper, cut into ½-inch pieces

1 cup

chopped onion

garlic cloves, minced

2 15 ounce cans

Cannellini beans, drained & rinsed

1 can

Italian style tomatoes

1 1/2 cups

chicken broth

1/2 cup

dry white wine

3/4 tsp

dried thyme

1/4 tsp

allspice

1/4 tsp

ground black pepper

1/8 tsp

ground red pepper

2 tbsp

snipped fresh parsley

2 cups

fresh packed spinach, chopped