INGREDIENTS
1 cup
brew a when you feel one coming on…
1 serving
lemon balm
1 serving
ginger
1 serving
peppermint
3 cups
pour water over 1 tbs of herbs
1
lavender
1 serving
peppermint
1 serving
rosemary
1 glass
chamomile infusion: fill a mason jar
1 serving
apple cider vinegar
1 serving
sage: boil sage leaves
1 serving
lavender
1 serving
peppermint
1 serving
rosemary
1 tsp
ginger foot bath
1 serving
remedies
1 serving
chamomile
1 can
you make your own bath salts