Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
pop culture
1 serving
food
1 serving
quiz party
1 serving
cocoa butternew
1 serving
food
2020
top quizzes of
1 serving
last-minute gift ideas
1 serving
jobs
1 serving
buzzfeed goodfulself care and ideas to help you live a healthier
2020
top quizzes of
1 serving
last-minute gift ideas
1 serving
remember this: the key to getting up earlier is actually more how and long you sleep
1 serving
once you tackle that and get some great strategies
1 serving
stop drinking caffeine late in the day
1 serving
drinking things
1 serving
prepare your breakfast before you go to sleep
1 g
if you can't stand to live without your devices lulling you to sleep
1 serving
even if it's just a short warm bath
1 serving
this signals to your brain that it's time to wake up. if you get up before but want a more natural
1 serving
use a cool song as your alarm tone
1 serving
that way you won't get so used to the sound you sleep through it
1 serving
drink water before you drink coffee
1 glass
sometimes what seems like tiredness is actually dehydration. have a full of water in the morning to get yourself on the right track
1 rack
a fancy coffee
1 serving
but make sure your breakfast has more protein than carbs
1 serving
carbs will make your body slow down; protein will get you going
1 serving
a date to meet a friend
1 serving
schedule something to look forward to in the first half your day
1 head
putting something enjoyable on your actual schedule is an easy way to eliminate that long day a dread
1 box
want awesome diy tips in your in three times a week? sign up
32
ways to actually wake yourself up in the morning
1 serving
skip to content
1 serving
nifty feedonhomepage
1 serving
quizzes
1 serving
tv & movies
1 serving
shopping
1 serving
videos
1 serving
news
1 serving
tasty
1 serving
sign in
1 serving
search buzzfeed
1 serving
search buzzfeed
1 serving
lol badge feed
1 serving
win badge feed
1 serving
trending badge feed
1 serving
tv & movies
1 serving
celebrity
1 serving
best of the internet
1 serving
animals
1 serving
music
1 serving
rewind
1 serving
books
1 serving
lgbtqnew
1 serving
quizzes
1 serving
latest
1 serving
trending
1 serving
love
1 serving
trivia
1 serving
shopping
1 serving
latest
1 serving
gift guidesnew
1 serving
deals
1 serving
home
1 serving
clothing
1 serving
gadgets
1 serving
beauty
1 serving
petsnew
1 serving
merch
1 serving
video
1 serving
latest
1 serving
mom in progress
1 serving
worth it
1 serving
unsolved true crime
1 serving
unsolved supernatural
1 serving
pero like
1 serving
lifestyle
1 serving
bringme: travel
1 serving
goodful: wellness
1 serving
nifty: diy
1 serving
parents
1 serving
weddings
1 serving
topics
1 serving
the vaccine is here
2020
in television
2020
in music
1 serving
community
1 serving
what is community
1 serving
join community
1 serving
featured posts
1 serving
leaderboard
1 serving
us
1 serving
advertise
1 serving
newsletters
1 serving
press
1 serving
rss
1 serving
privacy
1 serving
consent preferences
1 serving
user terms
1 serving
accessibility statement
1 serving
ad choices
1 serving
help
1 serving
contact
1 serving
sitemap
1 can
california residents opt out of "sales" of personal data
1 serving
do not sell my personal information
1 serving
editionusukaustraliabrasilcanadadeutschlandindiajapanlatam
2020
© buzzfeed
1 serving
buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing
1 serving
buzzfeed tastysearch
1 serving
buzzfeed bring meobsessed
1 serving
buzzfeed as issomething
1 serving
the vaccine is here
2020
in television
2020
in music
1 serving
nifty
2015
gepostet am oct 22
32
ways to actually wake yourself up in the morning
1 oz
stop sno in' and start livin
1 serving
by jessica probus
1 serving
buzzfeed staff
1 serving
1 serving
1 serving
link
1 serving
alice mongkonglite / thinkstock
1
1 serving
pause gif
1 serving
pause gif
1 serving
disney
1 serving
thinkstock
2
3
1 serving
give up that nightcap
1 can
according to the national sleep foundation
1 serving
buzzfeed
4
1 serving
start an evening routine
1 cup
shower can get your mind and body relaxed and signal that it's time to start slowing down
5
1 serving
stop using your bed to watch netflix
6
1 serving
lay out your clothes
1 serving
prepping your wardrobe
1 serving
skreened.com
7
1 serving
make your bed easier to make
8
1 serving
keep.com
9
1 serving
turn off your screens one to two hours before bed
10
1 serving
make sure your sleeping space is the right temperature
68
the ideal sleep temp is degrees fahrenheit
1 lb
intellectua adassdits.tumblr.com / via 9gag.com
11
1 serving
bath before bed
12
1 serving
keep a notepad by your bed
1 serving
before sleep
13
1 serving
turn your alarm clock away from you
1 can
you wake up in the middle of the night and see a glowing time taunting you
4
imagesfanpop.com / funkyspacemonkey.com / buzzfeed
14
1 serving
try some evening yoga
1 can
anything that calms down the body and mind induce restful sleep
15
1 serving
play some noise
1 can
keep you from getting the best sleep. noise can actually help you get better sleep
16
1 serving
get the right amount of sleep
1 serving
most people function best on seven to nine hours of sleep. if you have to get up early and want to feel your best
17
1 serving
if you can't fall asleep
1 serving
do another relaxing activity until you're actually tired
1 serving
thinkstock
18
1 serving
turn the lights on as soon as you're up
19
1 serving
actually make your bed
1 serving
it's one way to feel accomplished first thing in the a.m. and it sets the tone
20
1 T
do no snooze
1 can
whatever you do
1
can't seem to stop? try this app that charges you $ every time you hit snooze
21
1 oz
instead
1 oz
when your alarm goes off you should hit sno e
22
1 serving
but don't use song
23
1 serving
switch your alarm every couple of months
24
1 serving
etsy.com
25
1 serving
reward yourself
26
1 serving
make yourself an elaborate brunch
1 serving
who says brunch is just
27
28
1 serving
make morning appointments
29
30
1 serving
exercise in the a.m
1 serving
if you don't have time
31
1 serving
don't sleep in on weekends
1 serving
instead
32
1 serving
want to truly optimize your a.m.? take the buzzfeed morning person challenge
1 serving
buzzfeed life
1 serving
teilen
1 serving
1 serving
1 serving
link
1 serving
newsletter signup form
1 serving
deine e-mail-adresse
1 serving
jetzt anmelden