Favoreats
Favoreats LLC
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INGREDIENTS
2
Anchovy fillets from sustainable sources
1
Aubergine, small
1/2
bunch Basil, fresh
1
Courgette
1/2
bunch Flat-leaf parsley, fresh
2 cloves
Garlic
1
Lemon
1
Red onion
1 tbsp
Balsamic vinegar
1
heaped tsp Dijon mustard
1
heaped tsp Harissa
2
Colour peppers, mixed
1 tsp
Paprika, sweet
1
good pinch Saffron
1
Olive oil
1 tbsp
Olive oil, extra virgin
2 tbsp
Yoghurt, fat-free natural
1
Mug (300g) of 10-minute wholegrain or basmati rice
700 g
Passata
2
X 250 g quality sirloin steaks fat removed