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step-by-step yoga pose breakdown: split-leg arm balance | shape magazine
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step-by-step breakdown: split-leg arm balance
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by heidi kristoffer
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yoga
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activates your core and essentially puts you in the pose before you even know you are there
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split-leg arm balance prep
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split-leg arm balance prep
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now try the pose
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split-leg arm balance prep
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split-leg arm balance
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