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All-Over Toner: 20 Minutes to Toned

www.self.com
  • minutes
  • Serves

INGREDIENTS

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food

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want to get fit but can't afford a personal trainer? no sweat. we've found the ultimate calorie-burning workout. all you need is a jump rope

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we're gonna show you guys how to blast some fat

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are you ready

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all-over toner: drop detox

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all-over toner: 10-minute tone-up

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all-over toner: 13-minute fat melt

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all-over toner: simple sculptors

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all-over toner: easy double-duty moves

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all-over toner: 18-minute total-body workout

10

all-over toner: drop challenge ball toners

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all-over toner: effective gym machine routine

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all-over toner: 12-minute plyometric routine

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all-over toner: rev your metabolism and burn fat fast

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major fat-burning routine you do at home

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the busy lady's 20-minute body weight routine

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beginner-friendly kettlebell moves

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moves to fire up your arms

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bob harper's 5-minute workout

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skip to main content

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fitness

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health

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love

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beauty

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culture

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open navigation menu

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to revisit this article

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all videos

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try to keep up

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the playing field

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burn

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trainer to go

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all-over toners

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episode

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all-over toner: minutes to toned

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credits

2008 118421/250000

released on

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transcript

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hey

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i'm here in utah

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this jump rope workout just rocked my world

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see you later

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hide

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up next

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all-over toner: and burn moves

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all-over toner: powerful planks

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all-over toner: easy resistance band moves

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all-over toner: total body makeover

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all-over toner: no-equipment workout

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all-over toner: bootcamp ballerina

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all-over toner: moves to a body

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all-over toner: ways to use a weight bench

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all-over toner: ways to workout

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all-over toner: stand-up paddleboard

2012

all-over toner: jumpstart moves

8

all-over toner: no-equipment toners

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all-over toner: strengthening moves

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all-over toner: do-anywhere toners

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all-over toner: join the crossfit craze

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all-over toner: reach your goal- freestyle

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all-over toner: antiaging workout

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all-over toner: boot camp buffers

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all-over toner: bikini body workout

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all-over toner: beginner's guide to outdoor sports

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all-over toner: workout tools and the exercise moves to get you toned

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all-over toner: aerobarre moves to a sexy new body

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all-over toner: yoga poses

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all-over toner: head-to-toe moves

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all-over toner: slim body

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all-over toner: slim and tone

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all-over toner: slim down by teaming up

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all-over toner: seconds to slim

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all-over toner: massage moves

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all-over toner: spin your way slim

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all-over toner: workouts on the go

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all-over toner: moves to sculpt sexy curves

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all-over toner: reach your fitness goal

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all-over toner: dance your way slim

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all-over toner: step up to a better body

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all-over toner: treadmill master class

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all-over toner: get fit in minutes

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all-over toner: the weighted wand

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all-over toner: jump off the jiggle

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all-over toner: sculpting resistance-band excercises

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all-over toner: a speedy sand shape-up

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all-over toner: stretch yourself and limber

2008

all-over toner: pick your workout plan and reach your goal

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all-over toner: anti-aging yoga routine

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all-over toner: look devine from behind

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all-over toner: totally retro aerobics workout

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all-over toner: minutes to toned

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all-over toner: dynamic plyometric workout

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all-over toner: sculpt

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all-over toner: efficient toning

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all-over toner: swim master class

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all-over toner: weekend slim-down workout

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all-over toner: tune in to tone up

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all-over toner: walk your way slim

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all-over toner: tone every trouble zone

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all-over toner: total-body moves

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all-over toner: lose weight like a guy

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all-over toner: self challenge month workout

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all-over toner: self challenge month workout

2009

all-over toner: self challenge month 1 workout

2009

all-over toner: self challenge month 3 workout

2008

all-over toner: self challenge month 3 workout

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all-over toner: your best body at any age

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all-over toner: the 14-day slimdown

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get a celebrity bod

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tone up all over in minutes

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scul all over

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demo all the moves from this month's weight plate routine

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watch this treadmill routine to tone your body

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the moves you need to improve your run

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your body workout

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your ultimate beach day workout

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you'll love this fun workout

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use a wall to tone your abs

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total-body cardio moves to kick your ass