A Parenting Moment: Eight Ways to Deal with Anger as a Parent

get plenty of sleep and eat well. a diet coke and chocolate bar doesn't count. 🙂

do you ever find it to keep your cool as a parent

parenting moment: eight ways to deal

recognize you can't control others

be positive. set limits if needed. recognize what is in your sphere of influence and what is not

choose to look

focusing too much on what your child is doing that is annoying you will make you more frustrated

give yourself a time out

this is the hardest thing

exercise regularly

seek inspiration

ask

spend time

how do you deal