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50 Best Exercises for Muffin Top

health.allwomenstalk.com
  • minutes
  • Serves

INGREDIENTS

1

back fly

2

twist crunches

3

balance-ball crunches

8

twist toe-touches

9

leg raises

22

water aerobics

32

seated russian twist

42 Inches

worms

44

standing cable presses

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best ways to banish muffin top to wear a crop top

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hair

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hair

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food

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diet

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cooking

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bags

50

best exercises

50

best exercises

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by jennifer knightstep

2019

jul 22

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4

incline crunches

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5

reverse crunches

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6

rowing

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7

elliptical

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10

target your abs

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11

work your core

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12

cardio is key

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13

yoga stretches

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14

mountain climbers

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15

push-ups

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16

chair push-ups

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17

donkey kicks

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18

jumping rope

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19

windmill toe-touches

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20

dancing

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21

swimming

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5

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23

standard aerobics

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24

squats

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25

forward lunges

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26

lateral lunges

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27

reverse lunges

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28

planking

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29

side planking

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30 Balls

planking

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31

jumping jacks

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33

resistance training

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34

walking

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35

power walking

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36

jogging

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37

perfect posture

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38

pilates

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39

cycling

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40

deadlifts

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41

the woodchop

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43

chin ups

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45

take it to the tradmill

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46

kick boxing

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47

karate

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48

interval training

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49

spinning

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50

rollerblading

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show commnents

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bench

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abdominal muscles

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diy

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inspiration

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music

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apps

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money

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travel

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shoes

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movies

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books

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streetstyle

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running

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jewelry

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