INGREDIENTS
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how to stock a frugal pantry
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is it an em space? 3 kinds of mustard and a box of saltines
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but
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sardines then leave them out. if you all love pickles
3
select items at a time and start stocking up. pay attention to what's on sale and when you find a great deal buy enough
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items in the pantry typically have a long shelf life. when you get them f than off take advantage of that and buy
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if you are keeping a price book to monitor the sales cycle at your grocery store you will see when you find pantry items at rock bottom prices
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beans
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rice
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dessert. i'm thinking of rice pudding
20
rice and jasmine rice only takes minutes to cook. if you like thai food then you have to stock jasmine rice
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oil
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tomato
1 serving
tomatoes on hand
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here's my tip
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fruits and vegetables
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oats
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pasta
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pasta is another cheap
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pasta salad mixes are a choice if you buy them at rock bottom prices. they be in a snap and “doctored up” to add nutrition and flavor
1 box
mac-and-cheese
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add olives and pepperoni to a pasta salad mix to jazz it up
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peanut butter
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sugar
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you satisfy your tooth without using a lot of sugar in your cooking. most recipes calling
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tuna
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salmon patties are a delicious and weeknight dinner solution
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milk
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evaporated milk adds a creaminess to recipes calling
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milk powder is so handy to have when you find you are completely out of milk and you planned on potatoes
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broth
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fruit and nuts
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fruits are loaded
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flour and other baking products
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corn starch is a thickener
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baking soda
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workhorse of the kitchen. use it in baking
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use it
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mayo
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if you have mayo and sriracha there is no reason to buy sriracha mayo. you make your own
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vinegar
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another heavy lifter in the kitchen
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spices and herbs
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you make spice mixes at home instead of overpaying
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dairy
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keep the dairy products that you love in the fridge. eggs are the basis
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we don't drink much milk around our house
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ground beef
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lamb kofta are favorites around our house
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chicken
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there are probably as many chicken recipes as there are recipes
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chicken wings are a treat
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thighs are so versatile they have become my preferred cut. thighs be substituted
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fruits and vegetables
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produce be expensive and it has a relatively short shelf life. keep vegetables and fruits on hand and use in place of
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berries be flash and then stored in serving sized servings
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stock pot
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potatoes
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baked potato logs are easy and delicious ways to cook potatoes that don't add extra fat and calories
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onions
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onions and garlic are included in every savory dish i think of. they are readily available and relatively cheap. in addition to adding a depth of flavor
1 cloves
onions and garlic are best kept in a cool
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carrots
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keep carrots on hand
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keep a frugal well-stocked pantry and you will always be able to whip up meals in a hurry. best of all
2019
march 28
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useful kitchen info
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what's in your pantry
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everyone went to bed
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before you go shopping again
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it's time to rethink that space
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this page contains affiliate to products i use
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keep a well-stocked pantry
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first of all
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you are nearing the end of a pay period and shopping is out of the question
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if you are starting from scratch
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pantry staples to keep on hand
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it stays there. for.ever
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i follow the recipes
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it's even
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condiments
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it's used in canning foods
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fridge staples
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freezer staples
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produce
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cheap and versatile
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email address
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