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Mediterranean Diet Meal Plan for Winter

www.eatingwell.com
  • minutes
  • Serves 2

INGREDIENTS

1 serving

artichokes

1 serving

bell peppers

1 serving

eggplant

1 serving

onions

1 serving

winter squash

1 serving

potatoes

1 serving

carrots

1 serving

kale

1 serving

broccoli

1 serving

apricots

1 serving

cherries

1 serving

figs

1 serving

mandarin oranges

1 serving

pomegranates

1 serving

pistachios

1 serving

chickpeas

1 serving

beans

1 serving

pasta

1 serving

quinoa

1 serving

chicken

1 serving

turkey

1 serving

salmon