INGREDIENTS
1/4 tsp
▢ allspice
2 tsps
▢ paprika
1/4 tsp
▢ cinnamon
1/4 tsp
▢ nutmeg
1/2 tsp
▢ pepper
1 tsp
▢ coriander
1/2 tsp
▢ garlic
1/4 tsp
▢ pepper
2
▢ chicken breasts
1
▢ plantain
2 cups
▢ broccoli florets
1
▢ tomato
1 Tbsp
▢ chia seeds
2 Tbsps
▢ coconut oil
1 tsp
▢ cayenne )
2
▢ 1/ mango